Breads & Bakingdeliciouslyella
Edamame Bread
This bread is full of protein and omega 3s from its gram flour, edamame, and mix of seeds. It freezes very well, so we recommend keeping some slices stashed away for emergency meals. The amount of spinach given is the raw weight. Before you bake the bread you should steam it - either in a steamer basket on the stove or in the microwave, then wring out all the water and roughly chop it.
👥 10 Servings⏱️ Prep & Cook: 1h 30m🔥 Cook: 1h 30m👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- oven
- bowl
- whisk
📝 Preparation Steps
1
Grease and line a 2lb loaf tin with parchment paper, leaving an overhang on each long side of the tin to use as handles.
2
Preheat oven to 160°C fan / 180°C.
3
In a small bowl, mix together the flax and chia seeds with 6 tablespoons of water; set aside to absorb. (This acts as a binder in the bread.)
chia seeds2 tablespoons
4
In a large bowl, whisk together the gram flour, oats, baking powder, bicarbonate of soda/baking powder, nutritional yeast, salt, pumpkin seeds, and sunflower seeds.
gram flour7 ozoats7 ozbaking powder1.5 teaspoonsbicarbonate of soda1.5 teaspoonsnutritional yeast3 tablespoonspumpkin seeds1 ozsunflower seeds2 oz
5
Add the oat milk, olive oil, and flax-chia mixture to the dry ingredients and mix until well combined.
6
Gently fold in the chopped spring onions, edamame, and spinach.
spinach7 oz
7
Pour batter into the prepared loaf tin and bake in preheated oven, until golden brown, about ⏱️ 55 minutes. To ensure it’s done, lift the parchment paper sides and remove the bread from the tin; give it a gentle tap on the bottom - it should sound hollow when it’s fully cooked. Let cool completely on a wire rack before slicing.
Reviews & Ratings
Share your thoughts and feedback about this recipe
Write a Review
Community Feedback0 Reviews
Loading reviews...