Otherdeliciouslyella
Prep Veg
We've built this meal plan for busy people, so to ensure the lunches and dinners really are as quick and easy as possible, we recommend chopping the veg one day prior to starting the plan.
⏱️ Prep & Cook: 10 min🔥 Cook: 10 min👤 Deliciously Ella📖 deliciouslyella
🥘 Ingredients
Check off ingredients as you prepare them:
🍳 Cookware
- pan
📝 Preparation Steps
1
Peel and slice the butternut squash into ½cm-thick pieces and cut the cauliflower into florets. This is used for the butternut squash, lentil & tofu traybake salad and warm cauliflower, kale & chickpea salad on day 1.
butternut squash1cauliflower1
2
Finely chop one of the red onions for the one pan quinoa chilli on day 2.
red onions2
3
Finely chop 1 medium white onion and 1 red onion. Cut the broccoli into florets. These will be for your day 4 recipes.
4
Peel and cut 1 sweet potato, (about 130g / 5 oz) into bite-sized pieces. Peel a carrot and finely chop it, and a red onion for your day 5 recipes.
carrot1
5
Chop 1 sweet potato, (about 130g / 5 oz) into 2cm / 1″ cubes. This is for your day 6 recipes.
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